Sometimes, even in an Inspired Life, you still come across negative people that will have nothing nice to say. Part of living an amazing and inspired life is having the ability to ignore the negative and not participate in drama. Ignore the rude comments that might come your way and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Yum… chocolate! I am craving chocolate today hence the chocolate post! So you can totally have chocolate and other junk foods in moderation. I would not suggest eating too much but it is great to enjoy a sweet treat now and then. Today a co-worker is kind enough to run out and get me some chocolate and I am just delighted! Chocolate even has some health benefits, it has antioxidants that prevent aging, flavonoids that relax blood pressure and chocolate even helps balance certain hormones in the body. So today, grab some chocolate and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Thad took the kids kite flying in the yard yesterday, they all had a great time! Today, go fly a kite and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

One of the best things I ever learned as a parent was to teach my kids to “teach themselves!” My son Harry is a self taught artist and his work is currently on display for the month of June at our local Starbucks store here in Ithaca, NY (as pictured above.) As a proud mom I have been reflecting on how he got to be so talented, how all of my kids developed such skills and abilities. As it happens… I am a GOOD MOM! I have always told my kids that if they are truly passionate about learning something then they will find the way. With books, YouTube, google and countless other resources online, anyone can learn anything! I have always told them, if you are truly passionate and teach yourself to do something, THEN I will get you lessons or further instruction, but first prove to me that you are willing to put in the work. This process has been very successful for us. My son Harry taught himself to be an artist, my daughter Carrie was a budding Geologist for a while and can tell you about almost every kind of rock and my daughter Madison took up photography and guitar. Allowing kids to teach themselves is a valuable skill and will help them to Live Inspired Lives!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!