I love getting pedicures! It feels wonderful and I am a firm believer in having tidy toe nails. I have had my toe nails painted for at least the last 25 years. I refuse to go without polish. Sandal season is upon us and there is nothing worse than sandal feet with gnarly toes poking out. So today, head to the salon and get a nice relaxing pedicure, polish up those toes and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Ithaca is loaded with amazing parks and natural gorges, we are lucky to have so many beautiful spots to go to! Today I am bringing the kids to Buttermilk Falls (pictured above) to play at the park. They have a big playground there with lots of open space to run and play. So today… find a local park or playground in your area and bring the kids. Or if you have no kids, just recapture your youth and bring yourself! Remember how much fun the swings were?? Have fun and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I am so happy the weather is finally starting to warm up! I can’t seem to get enough outdoor time. So today…. get in touch with nature and climb a tree! Ok, it doesn’t have to be a huge tree, a small tree is fine, but climb a tree and commune with nature, enjoy the warmth and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

A couple of nights ago Thad and I had cheese and crackers and wine after we tucked in the kids. It was so nice to just sit and relax and enjoy some delicious food and wine. The italian herb crackers and cheeses were paired perfectly with the local white wine. It was a delicious treat! So tonight, tuck in the kids and break out the wine….. and enjoy An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

I am so happy the weather was warmer today! This morning I did a one mile power walk before school started. I am going to be walking the students that want to each morning before classes begin. My goal is 2 miles per day before school and then another two throughout the day. It is a great way to get some exercise, socialize and to Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!