Frequently Asked Questions & Answers:

What is life coaching?

A life coach does for your life and relationships what a personal trainer does for your body! Life coaching is a partnership between a trained professional and a client who wants to create a better life. A life coach can help you overcome challenges by examining whats going on in your life right now, and creating a plan of action to make your life the way you want it to be. My coaching is custom designed to meet your needs. YOU are special and will get a plan of action designed just for you! CONTACT HEATHER

How is life coaching different than therapy?

Life coaching is results oriented and focuses on what you can do NOW to improve your current situation. Therapy tends to focus on the past, where as life coaching focuses on creating solutions now that will improve your future. Therapy can be long term and costly if you add up all those co-pays over a 5 year period. Life coaching is action based and results oriented so you can stop when you get the results you want. I also offers eCourses, and group programs designed to meet your specific needs. CONTACT HEATHER

My husband won’t attend a couples session, can you work with just me?

Yes! You don’t need your partner to participate in order to change the current state of your relationship! That’s just one of the many benefits of my couples coaching! You will learn how to transform your entire relationship even without your spouses cooperation! In fact, you will notice ALL of your relationships starting to feel better. Not one of us is capable of changing another person, but we are ALL capable of influencing those around us! I will show you how, and I promise you will be asking yourself, “Why didn’t I do this sooner?” CONTACT HEATHER

How many sessions will I need?

It depends! Coaching is customized to the individual so it depends upon what you want to accomplish. The average is 1-3 sessions to get the results you want. I have the industries leading tools and will teach you how to get results quickly! CONTACT HEATHER

My family needs help! Do you work with entire families?

Yes! I will work with every member and get your family back on track! CONTACT HEATHER

I don’t really know what I need, but I know I need help. I feel lost, can you help?

Yes! I hear this a lot and I have a program of self awareness that I can take you through that will help you find out exactly what you want, need, and how to get you there! Most people get so engulfed in the day to day that they forget what they are passionate about. You don’t have to feel lost any more! You will LOVE rediscovering YOU! CONTACT HEATHER

I don’t live near you, how do sessions work?

I offer sessions in person, on the phone or by Skype. You don’t have to be local, I have clients all over the world! Some of my clients live in Australia, Canada, Switzerland, Germany, Israel, Sweden, Africa, Virgin Island, and all over the United States thanks to modern technology! CONTACT HEATHER

I saw on Facebook that you are officiating a wedding, is that something you will do for anyone?

No. I only officiate wedding’s for friends or clients. If you are interested in pre-marital coaching, then we could discuss having me officiate your wedding. CONTACT HEATHER

I am a new step mom and want to create a HAPPY step family but my husband’s EX is NUTS! Do you have any type of program that can help?

I sure do! Check out the “YOU’RE NOT MY REAL MOM!” program designed JUST for blended families! You will LOVE it and there is nothing of it’s kind anywhere! YOU’RE NOT MY REAL MOM: Proven strategies for the success of your blended family!

Will you speak at my son’s school?

Sure! Get your Principal or school official to contact me! You can learn more at my speaking page!



  1. Suzanne
    February 25, 2015

    Leave a Reply

    Interested in knowing where you are located in order to do in person session. I am in Canandaigua NY. If you are kind of far away, I was wondering if you would do longer session.
    And, I would need to know your rate.
    Thank you!

  2. Heather Paris
    February 1, 2017

    Leave a Reply

    I am in Port Byron, NY. Let’s chat via email: or call or text me at 607-269-7815

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