Relationship Hacks: 1 Rule


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Relationship Hacks: Genuine compliments to turn things around


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

72122767_10219768740664836_4053740139992580096_nOMG. Don’t let anyone be the reason for YOUR happiness! Yup. You read that right.

That is TOO much power and responsibility to give away to another person.

I mean we all say it. I say it. “You make me happy.” or “You’re the reason for my happiness…..”

but really, the ONLY person responsible for your happiness… is YOU! 

If you are the reason for someone’s happiness, then you’d also be the reason for their despair if you do something wrong. It’s actually unhealthy.

How ’bout we all just decide to make ourselves happy and attract people who do the same? Deal? 

Life’s SO much more rewarding when you take complete responsibility for your feelings, behaviors, actions, thoughts, and life!

Now go have some FUN and show others by example how to love yourself fully and completely!

Need help???
INSPIRED LIFE SCHOOL IS OPEN FOR ENROLLMENT!! 
Combining your life experience, especially the trauma and struggle with the practical education from the Inspired Life School, you’ll be totally prepared to make a huge impact on your family, kids, school, students, clients, community, and world!
Get more info here: www.InspiredLifeSchool.com or text me with your questions: 607-592-6291.
We only accept 30 students per year so don’t wait!
Welcome to the tribe… life will never be the same! 🙂

Lots of love to you and yours!!

Hit me up on Facebook or at my info below and don’t forget to follow our adventures on YouTubeInstagram (@heatherparis) and Facebook and find me on TikTok as @inspiredheather 

With love, gratitude, and inspiration,

Heather Paris
Call or Text: 607-592-6291
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

72122767_10219768740664836_4053740139992580096_nHere are 20 relationship building questions to ask and share with your special someone!

These special questions are designed to deepen your connection. All you do is sit quietly, without TV, phones, kids, etc and ask one another these questions and allow a conversation to happen!

You might be surprised by the answers and discover something new about your partner!

(Feel free to share this link with other couples!)

 
Here we grow:

  1. Are you happy?
  2. What do you remember thinking the first time you saw me?
  3. What’s something new you’d try if money and time were no object?
  4. What do you like best about our relationship?
  5. What was your favorite Christmas gift as a child? 
  6. Where do you do your best thinking or have “a-ha” moments? 
  7. If you could instantly get one artistic talent, what would it be? (painter, singer, etc..)
  8. If you could get paid to travel to one place for a year, where would you go?
  9. When you were young, did you trust your parents?
  10. If you could travel back in time, where and what year would you go to?
  11. What are you most afraid of losing in this world?
  12. Where do you feel most at peace in this world?
  13. What did you learn from your parents relationship?
  14. Tell me about the person you’re striving to become…
  15. If you could design the perfect day for us, what would it be?
  16. If you had to wear 1 outfit for the rest of your life, what would it be?
  17. If you could live like a TV family, which family would you choose and why?
  18. What is your favorite adventure that we’ve been on?
  19. What should I never say to you, even when I’m angry?
  20. If you could learn the truth about one thing in the world, what would you want to know?

OK, now grab some tea and a throw blanket, curl up on the couch with your loved one and have some fun! (You don’t have to discuss all 20 questions at once.)

These questions are meant to deepen your connection by opening communication and giving one another a safe place to be vulnerable. Don’t blow it by being sarcastic, making fun, or doubting answers. Your job is to listen, talk when it’s your turn, and love!

Please message me and let me know how it goes! I LOVE to hear from you!!

Hit me up on Facebook or at my info below and don’t forget to follow on YouTubeInstagram (@heatherparis) and Facebook!

With love, gratitude, and inspiration,

Heather Paris
Call or Text: 607-592-6291
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!

No stress in our tribe!! You can join us and become a Certified Life Coach! Use it to create a coaching business, or use it to be a better parent, teacher, lawyer, doctor, friend… whatever!
Check it out: www.inspiredlifeschool.com


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Having the ability to understand and share the feelings of another is NOT always a good thing.

When I was married to my first husband Donnie, who was (and still is) an alcoholic and drug abuser, I had a serious case of empathy bias…. showing favor for those who are suffering. 

Donnie was actually a really kind person but to cope with a horrible childhood, he turned to drugs and alcohol to alleviate his pain at a very young age.

During our brief marriage, I could feel his pain and it was soul crushing. I wanted to alleviate his suffering, so I did whatever I could to try and make things better….

  • I downplayed his drinking
  • I denied his drug abuse completely
  • I didn’t reach out for help
  • I’d constantly clean up the messes he made with his friends and family
  • I took responsibility for his bad behavior and mistakes

…. and it only got worse.

Empathy is a beautiful quality until it turns into codependency. Then it hurts both people. 

Codependency is when you rely on other people for your own identity so you enable their poor choices, bad behavior and addictions.

I was codependent on Donnie because my identity was reliant upon him getting clean and sober. I lived only to make sure he was OK, and that our marriage appeared successful.

Now, after almost 30 years, 3 kids, education, therapy, and training…. I truly am grateful for my experiences because I get to help so many people in a formal way without losing myself to an unhealthy relationship!

Do you have empathy bias? Is your big heart and desire to help turning into a codependent situation? 

Contact me and let’s talk.

You CAN break free from the codependent merry-go-round and find true happiness that isn’t reliant on other people….. and life is exquisite when you can enjoy it fully without bearing the weight of the world. 

Contact me and let’s set up a free consultation call.

I look forward to hearing from you!

Sharing is caring! Please share!

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!