77250870_808749406246303_4251256228417634304_nEach Fall I hear people proclaiming that the next year will be “their year” only to watch them sabotage themselves for the last few months of the current year.

Then they end up rolling into the New Year broke, fatter, sicker, unhappy, and often hung-over.

Cue the New Year Resolutions train that comes every January…

And after they spent the last 3 months abusing themselves physically, mentally, emotionally, and financially, it’s nearly impossible to bounce back. (I’ve been there!) 

The New Year resolutions and quick-fix motivations don’t last, discouragement creeps in, and by February people are disappointed and feel like a failure. Sounds familiar?

NOT THIS YEAR!!!

Seriously, this isn’t just a new year, it’s a new decade!

So…. I’ve created an online event to help you CRUSH IT IN THE LAST DAYS OF THIS DECADE in ALL areas of your life… and it’s FREE!!!

Our expert speakers will be delivering the very best content by video on Facebook without the gold-gilded carrot dangling up-sell at the end! (You can watch at home in your pajamas!!)

Just pure, actionable steps, strategies, or tips for your success in all areas of your life!!!

ADDED FREE BONUS…………

4 additional talks that lead us up to the big event:

10/29 Season of Sanity, 8- 8:20 pm:
Learn to navigate negative feelings during the holidays. From dealing with difficult family members, to carrying a heavy heart, you’ll learn tips to interact with the stressful people in your life. Feel free to ask Q’s!

11/5 Merry Mindfulness, 8pm:
Learn the difference between self-care and self-medicating and how to bring more peace and tranquility into a chaotic time of year.

11/12 Healthy Holidays, 8pm:
Learn how to stay healthy, maintain or lose weight, and keep your energy up without missing out on your fav tasty holiday treats.

11/19 Thrifty Christmas, 8pm:
Don’t go into the new decade even further in debt. Learn how to have an abundant yet thrifty Christmas without being a penny pinching Ebenezer Scrooge!

I truly believe in paying it forward and there is no better time than now for myself and these amazing speakers to share our gifts with you for free. (Check out the speaker line up here!)

I simply ask that you participate fully, invite your friends, and use the info you’ll learn to live your best life! Go to the Facebook event page NOW and click “Going” and get your FREE ticket: 

https://www.facebook.com/events/2429867220468364/

Hit me up on Facebook or at my info below and don’t forget to follow our adventures on YouTubeInstagram (@heatherparis) and Facebook!

With love, gratitude, and inspiration,

Heather Paris
Call or Text: 607-592-6291
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!

No stress in our tribe!! You can join us and become a Certified Life Coach! Use it to create a coaching business, or use it to be a better parent, teacher, lawyer, doctor, friend… whatever!
Check it out: www.inspiredlifeschool.com


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Amanda came to me after experiencing a trauma.

She tells us in this video that she was VERY close to “earning a criminal record” because she was about to lose her shit on someone! 

We’ve ALL been there! I know I have… many times!

Watch today’s video and learn what helped Amanda!

Use the comments below to tell me about the last time you almost lost your shit and how you handled it…..

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!

SPEAKING OF NOT “LOSING YOUR SHIT”….. 

Become a certified life coach and learn the strategies to help others as they make the changes they need to live happier, healthier lives.

You’ll learn:

  • How to handle trauma
  • How to have a rock solid relationship
  • How to help without enabling
  • How to say no without feeling horrible
  • How to serve clients with a 100% success rate
  • The skills to repair broken marriages
  • How to make money and grow a coaching practice
  • ….and SO much more!!

This program is very robust and I’ll walk you through the entire thing with free coaching for 12 months included in the training!!!

Not only does it feel exceptional to help people, but you get paid, and can work from anywhere in the world!

The Live Inspired Now Coach Training is now open for enrollment but space is limited! 

For more information, please hit reply to this email, or visit www.liveinspirednowcoaching.com!

You can reach out to Amanda at:
Amanda Funk 
(607) 423-5036
www.passionintoprofits.help


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

13-reasons-why

If you haven’t heard of the Netflix show “13 Reason Why” and you have children, you should really become familiar.

The long and short of it is this. A teenage girl goes through some pretty horrible experiences, creates 13 cassette tapes addressed to the people that hurt her, leaves the tapes with a friend, then goes home and commits suicide.

Does “13 Reasons Why” glorify suicide? Yes, and no. Let me explain…

If your child is mentally and emotionally strong and resilient, and not easily influenced, then no, it’s not glorifying suicide.

If your child is mentally or emotionally vulnerable, has little or no control over their emotions, and is easily influenced, then yes, absolutely it will glorify suicide to your child who’s watching the show in a raw mental state. 

I personally watched the entire series with my 15 year old daughter Carrie. There were violent scenes including 2 rapes, underage drinking and drugs, horrendous examples of parenting, and countless disappointments that make you want to scream to the screen to save this poor young girl who was already dead in the first episode. They even showed her suicide, and it wasn’t a hint, it was a full gut wrenching, emotionally torturous scene.

Carrie and I cried, we were appalled, we cringed and closed our eyes, and we gasped but most of all…. we talked. 

I don’t think any child, no matter what age, should be allowed to watch this show without parental participation and input. Again, if your teen is struggling… this series will show them how much influence a dead girl has on the world and I know that is NOT what you want your teen focused on if they are in pain.

Let me share with you 13 Reason Why you’d better empower your kids, before they think that suicide is a good option.

  1. It’s your job, responsibility, and obligation to ensure your child’s mental, emotional, social, and physical safety at all times and you can’t do that if you don’t know what they are watching, who they are with, and what they are experiencing.
  2. Your kind words may be the only ones they hear in a day.
  3. Anti-bullying campaigns don’t work. There will always be bully’s and mean people. The best way to protect your child is to teach them to protect themselves! Teach them emotional intelligence and resilience, mental strength, and some physical training wouldn’t hurt either! Self defense classes are a great way to help young people feel more secure!
  4. Make it safe for them to talk to you about anything so you can help them when they struggle. Let them know they will not get in trouble for being honest because their safety is your first priority!
  5. You can’t fix dead.
  6. When they leave the house, they need to know that no matter how bad the day was, they have a safe place to come home to. Safe from fighting, abuse, neglect, and despair… otherwise, they will find another place to spend their time and it only has to be LESS abusive, not healthy.
  7. Kids who are engaged in groups, sports, or activities with people, feel more accepted and connected and less likely to feel desperate.
  8. Kids who know how to care for their own emotional and mental needs are less likely to be discouraged when they are faced with challenges or tough times.
  9. Kids who are discerning are less likely to hang out with people who are involved in risky behavior or with people who won’t have their best interest in mind.
  10. Confident kids will advocate for themselves when they need it.
  11. Kids who understand consequences make better choices.
  12. Kids learn from, copy, and are deeply influenced by TV shows and if you don’t agree with me then explain to me why advertisers pay millions of dollars for one Superbowl commercial!
  13. Suicide doesn’t take pain away, it just gives it to other people.

Listen, this show can be a nightmare or an opportunity. If your child is struggling, don’t let them watch it and take this as a HUGE SCREAMING SIGN to do something to empower your kiddo before it’s too late! Never take your child’s safety for granted.

It is your responsibility to model good emotional and mental health for your children and to communicate with them! You can’t over communicate!

Please please please talk to your kids today. If you need help, reach out!! If you feel like you need to learn some mental and emotional intelligence yourself, join my life coach training course now and get what you need to empower yourself and your family! (Registration closes at the end of this week.)

There is NO substitute for your relationship with your child. They need you even if they say they don’t. They want you to know them, even if they say they don’t. And they love you even if they don’t say it.

Please share this article with anyone who has children. Let’s spread the word and see how many families we can help! Thank you!

Experience has made me wise, coaching has shown me how to share that wisdom.

Your friends already come to your for advice…. add these practical coaching strategies to your toolbox and blow your friends mind with your awesomeness! Become a life coach…. get paid for what you already do, and make a huge impact on your world!

Live Inspired Now Coach Training Course

You can use your experience, combined with the skills you learn to help your children, students, friends, family members, or your community!

Join us today and share your gift with the world! 

Love and inspiration,

Heather Paris

National Suicide Prevention Hotline: open 24/7
Call 1-800-273-8255


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!