images

“Sally” was in tears after catching her husband having sex with another woman… again.

And not even an hour later he was professing his undying love to her. He made her feel guilty for wanting to leave him. He made her feel hopeful when he promised to make up for his indiscretions. He made her scared when he said he couldn’t live without her.

She called me because she wanted to know what SHE could do to help HIM.

Abusers will exploit your emotions to get their way. They will use every bit of vulnerability you have to use, abuse, and hurt you. Then they will employ you to help them rather than taking any personal responsibility for helping themselves!

Emotions are wonderful but if you are overly emotional, you are exploitable!

In today’s world, it’s so popular and acceptable to say “follow your heart” and I’m warning you that your heart is not equipt to make all of your decisions for you!

Your heart only wants to love so it doesn’t make decisions regarding safety or higher purpose. 

A mechanic can fix your car but you wouldn’t ask him to do your laundry too.

If you are highly in tune to your heart and your emotions, it’s time to get in touch with your head and your higher self too!

The next time your in a situation that makes you feel scared, lonely, or guilty, ask yourself these questions:

  • Is this a one time incident or a pattern?
  • Is this something I wish to experience again?
  • Is this something I’d wish for my kids / parent / close friend to experience?
  • Do I walk on eggshells?
  • Am I safe enough to talk about this?
  • Do I make excuses for their behavior?

Emotional exploitation is not OK but there is something you can do about it! Listen to your head and your higher self, not just your heart!

Your head is smart, it runs on logic, assesses risks, and makes rational decisions.

Your higher self is your inner light, your God-ness, your soul. It makes decisions for the greater good and for the betterment of self, family, and humanity.

You have all that you need to be happy, healthy, and peaceful but if you need help, reach out!

If you are unsure if you are in a toxic relationship, please reach out. I am more than happy to set up a free call to help!

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Happily Ever After Starts Here… 

Get the practical tools and insights you need for a strong relationship that’s built-to-last.

The 7 Principles Workshop, taught by Gottman Leaders Thad & Heather Paris, is a fun, must-have class for seriously dating, engaged, and married couples and is based on 40+ years of groundbreaking relationship research!

Who Should Attend?

– Dating couples
– Premarital
– Everyone from newlyweds to seniors
– Those who wish to enhance a good marriage
– Those needing better relationship conflict management tools
– LGBTQ couples welcome

The Seven Principles Program includes lectures and private couple exercises.

**Participants will not share their personal problems in front of others.** 

Registration includes a copy of the best-selling book and all required training materials. Cost: $299 per couple.

Light refreshments provided with extensive meal options available in the casino during meal break. Book a room and stay over and make it a whole date weekend experience!

Register now- space is very limited!

 “7 Principles For Making Marriage Work” at del Lago Resort and Casino in Waterloo, New York!!

We only have space for 3 more couples so if you are interested, act NOW!! Get more info here!!!  Or email us Heather@liveinspirednow.com

With love, gratitude, and inspiration,

Heather Paris
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com

Coaching is a holistic alternative to therapy. It’s fast, affordable, and highly effective! Just hit reply to this email if you’d like to know how coaching could help you or your family!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Score each relationship category on a 1-10 scale, based on the following questions:
(1 = the worst.    10= the best.)

Security: ____
How stable does your relationship feel right now?HUMANNEEDSWHEEL

Emotional Freedom: ____
Does your partner accept you unconditionally?

Recognition: ____
Does your partner make you feel important, needed, desired, or
respected?

Spirit: ____
Are you growing together versus apart?

Adventure: ____
Do you have fun and play together or surprise one another?

Love: ____
Do you feel connected emotionally, mentally, socially, and sexually?

TOTAL SCORE: ____

0-30: Fix it or lose it!
Time for repairs. It can be done, even if your partner won’t participate! You can’t change him or her, but you absolutely can inspire and influence with some strategies!! Get DIY Relationship Repair now, don’t wait another moment!

31-42: Not bad, but not awesome!
If someone told you their relationship was “not bad” how long would you expect it to last? “Not bad” relationships are easily swayed to awesome, or horrendous by one small thing! You can easily learn how to make sure it becomes awesome! Get DIY Relationship Repair now!

43-60: Level up!
Looks like you are enjoying a nice relationship with someone special! Keep it up by continuing to grow together! Take it to the next level by learning how to create even more magic moments together! Get DIY Relationship Repair now!

Your score doesn’t determine your relationship success, your willingness to learn and grow does!

Get your DIY Relationship Repair course and see RESULTS today!!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Years ago, when I was in an unhealthy relationship, I was desperate to find a way to fix it, until I could no longer stand it, then I was desperate to find a way out.

I was so consumed with trying to find a way out and I was so focused on how unhappy I was, that I could never really see any options.

Have you ever felt that lost? I remember sitting in my car with my BFF and just balling my eyes and telling her I just wanted things to be different. I wanted to love, or even would have settled for “liking” my spouse again, but I just didn’t. I felt so trapped, like I was doomed to stay in a state of limbo.

One day, while driving in my car, it all became clear to me. It was like the sun shone directly on me and opened up my soul or something!

And in that moment, for a brief time, I wasn’t consumed with misery and despair, so clarity finally had room to flood in.

It was me… I had been preventing my own growth because I had only been focusing on the problem… and not taking any responsibility for my relationship.

Blaming others, feeling bad, and focusing on my own misery, were the very things holding me back from making a change and fixing my own life! All my excuses seemed to fade away and I realized that I had 3 options to choose from:

  • Stay and be miserable.
  • Stay and be happy.
  • Leave. 

Stay and be miserable was what I had been doing and it wasn’t working, so that option was a big fat NO!

Stay and be happy didn’t work either. I’d love to say I was strong enough to “just love” someone who was acting unlovable, but I wasn’t. No matter how much I tried, prayed, meditated, etc… in my heart, I knew that I couldn’t stay. It wasn’t good for me, or for him, and it certainly wasn’t good for the kids.

Leaving was the kindest option and so I left. I felt free. I felt alive again. I felt like I liked myself again. I could breathe. I could remember what made me happy. I could be a better example. I could heal.

I had resisted leaving for a long time because I didn’t know how things would work logistically.

  • How would I make it as a single mom?
  • How would I pay my bills?
  • How would I take care of a big house alone? 

The truth was, all these things worked themselves out. It took time, and it was terrifying. But it all worked out. I handled everything that came my way!

Things always work out for the greater good when we focus on truth instead of fear.

I have no regrets. I’ve made tons of mistakes in the past, but I am deeply grateful for every single one of them because it brought me to this moment to share what I have learned.

I am now living and loving every little bit of my life and if someone had told me that back then, I would’ve  never believed it!

Stop blaming, making excuses, and focusing on the negative. Take a good hard look at your decisions, actions, behaviors, thoughts, words, and choices and see how YOU are the solution to your problems!

You are not the problem, you are the SOLUTION to the problem!

I hope you will look forward in faith and make the decision to challenge yourself to make the changes you need to love your life again!

I know you can handle it, and I look forward to hearing about your success!

Experience has made me wise, coaching has shown me how to share that wisdom.

If you are ready to turn your life around and teach others how to as well, please learn more about the Live Inspired Now Coach Training which is open again for enrollment! Live Inspired Now Coach Training Course

You can use your experience, combined with the skills you learn to give your children an advantage when they go out into the world, you can share what you learn with students, friends, family members, or your community!

Join us and be a gift to the world! 

Love and inspiration,

Heather Paris


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Have you ever read the book “Holes?”

In the book, the main character Stanley mentioned that life digging holes was so bad that he would sometimes prod a small rattlesnake to bite him so he could get a couple of days of rest in the tent to recover.

Hmmm…. if sometimes a rattlesnake bite is a GOOD thing, maybe other things that seem bad are just opportunities!

How can you turn a rattlesnake bite into something positive?

  • Could a neglectful family member just be a reminder to be closer to your own kids?
  • Could a burnt Thanksgiving meal be a great excuse to eat dessert for dinner?
  • Could being snowed in be an opportunity to get some things done at home?

    ( Yes… I am currently snowed in but Thad just messaged me now and said that he found someone to come plow us out in the next few hours! Yay!! )

It’s not naive to look for the silver lining in every situation, it’s astute!

So this week, when stresses can be higher and family can be crankier, consider the rattlesnake bite and find the lesson or blessing in each moment.

Happy Thanksgiving! I wish you soooo much love, inspiration, and happiness this week! 🙂

Love and Inspiration,

Heat

I only use 100% Pure makeup! Check out the “Black Friday” deals…

20 For $10


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!