Have you heard of “Love Mapping?”
It’s a technique to learn more about your partner and can be done whether you’ve been together for 6 months or 20 years!
The idea is to answer the following questions about your partner, then share the answers. If you know the answers- great! If you don’t know the answers- even better because you learn something new and you get the opportunity to have a nice discussion!
Here are just 10 questions to go over with your spouse:
- Who is your partners greatest source of support besides you?
- What is your partners favorite sport?
- Who was your partners best friend in grade school?
- Name your partners major rival or enemy.
- Does your partner have a secret ambition, if so, what is it?
- What was your partners most embarrassing moment?
- Who is your partners least favorite relative?
- What was your partner most currently sad about?
- What medical concern does your partner worry about?
- Name 2 people that your partner admires.
Ahhh.. just when you thought you new everything about your partner! 🙂
You can always learn, grow, and fall more deeply in love if you will just invest time into your relationship!
Share a few magic moments today with your partner and see how you both do with these questions and please share your results or thoughts by leaving a comment below!
As always, if you need help with your family, relationship or kids, please reach out today!
Have FUN and Happy November!!!
Love and Inspiration,
Heather
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
Lately it seems most of my clients are parents so I thought I would pass along the wisdom I have shared several times this week!
You are responsible for keeping your kids safe, not comfortable!
We all want our kids to be happy and healthy, and we never want them to suffer. But sometimes we mistake “suffering” for discomfort.
Discomfort is appropriate and healthy. Discomfort creates an environment for kids to learn how to self soothe, take responsibility, and discover their own strengths.Â
Here are a few tips to creating and allowing an appropriate level of discomfort:
- Allow your kids to complete their own homework, or projects without your input
- Don’t always rush out to their school to bring them what they forgot at home
- Encourage your kids to try new things
- Assign household responsibilities (aka chores)
- Instead of giving your opinion, ask them what THEY think
- Ask for their advice, input, or opinion on family matters (not critical issues)
- Use natural consequences instead of punishments
- Use boundaries instead of discipline
- Stop over praising and start asking them how THEY think they did, look, performed, etc…
Remember when they were toddlers and kept falling down while they were learning to walk? Those falls eventually turned into strength and balance!Â
Let’s be honest, raising kids is the hardest thing you will ever do! It was hard to watch them fall as toddlers, and it’s hard to watch them struggle as teenagers, But it’s worth it when you know they are prepared for the tough world that’s full of challenges!
There are easy solutions to most parenting challenges, all you have to do is reach out and ask for help! Another quick tip… if you can, ask for help BEFORE it becomes critical!
If you are in Upstate New York, please check out this FREE event:
3 Exceptional Talks at the Family Wellness Event that will change your life:
- Raise your kids GPA! by Special Education Teacher Katie Dennis
- Get your teenagers engaged in a positive passion! by 15 yr old life coach Carrie Deaville
- Fix your damaged or dying relationship! presented by Me!
September 22nd, 5:30 – 7:30pm at NaturTyme
Register, share, and get more info here! Bring a friend too!Â
You already love your kids, but now you can actually like them too! 😉Â
Love,
Heather
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!
One year ago today, “Carrie,” who was my best friend for 30 years, died. She had cancer.
I don’t know if it’s an “American” thing, or if people everywhere feel this way, but we seem to have a very unrealistic idea of death. We think we have nothing but time and then are almost offended when it comes to an end. Expecting that each of us should live until we have reached an acceptable age for death.
What if we changed our perception of death? What if we accepted that death will come, and decided to live accordingly? What if we just lived each day, as if it were our first and last day of life?
If today was my first day of life, I would look at everything with wonder and amazement. I would be excited and enthusiastic. I would smile, laugh, run, and jump!
If today was my last day of life, I would tell everyone how much I love them. I would hug, kiss, snuggle, and stay as close as possible. I would leave nothing unsaid, nothing undone, and nothing unappreciated.
Life is full of happiness, beauty, love, music, nature, babies, puppies, waterfalls, food, people, technology, fun, colors, entertainment, and…. opportunities!
Opportunities to live and love, not just exist!
Today I choose to be happy, to celebrate life, and to love hard! I will remember fond memories, and spend my day creating new fond memories!
What will you choose for today?
Ask yourself:
-If today was my first day of life, what would I do?
-If today was my last day of life, what would I do?
-Why aren’t I doing these things today?
*Click here to read “Saying Goodbye To A Friend,” my post about Carrie.*
Love,
Heather
Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!