bebraveenough

Once, many years ago, a friend of mine called me “obnoxious” because I always like to be doing things. I didn’t want to just stay home… I wanted to take road trips, go to conventions, and I always had some volunteering or service project that I was involved in.

She said it was obnoxious that I “always needed something to look forward to” as if I was never content and let me know that she believed she was far more “grounded” than I was.

It hurt my feelings. I felt judged for being an adventurer, and I felt rejected by her because she never cared enough to get involved in any of my projects, or even to ask about them.

The worst part of it all, was that I constantly questioned myself instead of looking at the source of the criticism. And that is common.

Criticism or judgment comes our way and we think “What’s wrong with ME” instead of asking ourselves “What’s wrong in this person’s life that they need to criticize me?” 

I lived like a prisoner to the opinion of other people for far too long and I didn’t speak up because I was afraid of hearing “I don’t want to be your friend anymore!”

I let people who would insult me have power over me! That’s just crazy!

So I learned to be brave enough to live life my way. I hope you will too!

Here are a few tips to be brave enough to live life your way:

1 Keep it real. Let’s face it, if someone is willing to dump you because you have an opinion, then they don’t deserve to be in your life anyway! Upgrade your tribe!

2 Embrace your supporters! You DO have someone in your life that is always supportive…. embrace them, thank them, and invite them to the celebration of YOU!

3 Realize that judgment is nothing more than an opinion. And do you want to live by the opinion of someone else, especially if he’s a jerk? No way!

4 Try it! Action will always make you feel brave! Over-thinking or prolonged planning will only hold you back from taking that first step!

5 Be aware and accepting! It’s OK to be afraid of doing, being, or trying… don’t beat yourself up! Admit you are afraid, accept that fear is normal, and go for it while you are still afraid!

6 Nobody ever died from judgment or rejection! Allow yourself to feel sad, hurt, embarrassed or whatever and then move on!

A friend (a real friend) once said to me, “I admire you, You are always so brave, you don’t care what other people think!”  I thought about that statement for a long time and responded… “I care what you think, but I no longer care what some people think. We only have limited, precious time on earth and I won’t squander that time on people that don’t appreciate me as I am.”

I honor who you are, and I hope you will honor YOU as well!

Love and Inspiration,

Heather

Want help with something you are struggling with? Contact me today!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

safenotcomfortable
Lately it seems most of my clients are parents so I thought I would pass along the wisdom I have shared several times this week!

You are responsible for keeping your kids safe, not comfortable!

We all want our kids to be happy and healthy, and we never want them to suffer. But sometimes we mistake “suffering” for discomfort.

Discomfort is appropriate and healthy. Discomfort creates an environment for kids to learn how to self soothe, take responsibility, and discover their own strengths. 

Here are a few tips to creating and allowing an appropriate level of discomfort:

  • Allow your kids to complete their own homework, or projects without your input
  • Don’t always rush out to their school to bring them what they forgot at home
  • Encourage your kids to try new things
  • Assign household responsibilities (aka chores)
  • Instead of giving your opinion, ask them what THEY think
  • Ask for their advice, input, or opinion on family matters (not critical issues)
  • Use natural consequences instead of punishments
  • Use boundaries instead of discipline
  • Stop over praising and start asking them how THEY think they did, look, performed, etc…

Remember when they were toddlers and kept falling down while they were learning to walk? Those falls eventually turned into strength and balance! 

Let’s be honest, raising kids is the hardest thing you will ever do! It was hard to watch them fall as toddlers, and it’s hard to watch them struggle as teenagers, But it’s worth it when you know they are prepared for the tough world that’s full of challenges!

There are easy solutions to most parenting challenges, all you have to do is reach out and ask for help! Another quick tip… if you can, ask for help BEFORE it becomes critical!

If you are in Upstate New York, please check out this FREE event:

3 Exceptional Talks at the Family Wellness Event that will change your life:

  • Raise your kids GPA! by Special Education Teacher Katie Dennis
  • Get your teenagers engaged in a positive passion! by 15 yr old life coach Carrie Deaville
  • Fix your damaged or dying relationship! presented by Me!

September 22nd, 5:30 – 7:30pm at NaturTyme
Register, share, and get more info here! Bring a friend too! 

You already love your kids, but now you can actually like them too! 😉 

Love,

Heather


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

HEATHER PARIS
Educator, Motivational Speaker & Best-Selling Author
Call now: 607-269-7815 or email: Heather@liveinspirednow.com

Students LOVE Heather’s positive message! Teachers and administrators LOVE
Heather’s solutions!

Students need to know they have the power to change their future!

HEATHER’S MESSAGE:

Not only did Heather survive being an awkward teenager who suffered from “oh my Gosh, please don’t notice me” and “wait, why doesn’t anyone notice me,” but she turned those anxiety filled years into a light-hearted, and inspirational talk. Your group of teens will connect, engage, laugh, and appreciate Heather’s family friendly, positive message of empowerment!

Heather is a best selling author, family life coach, and youth speaker, and she shares her message of inspiration all over the world.

Your students will learn about:
• Making Positive Choices
• Handling Peer Pressure
• Healthy Self-Expression
• Overcoming Challenges
• Leadership

Questions, comments, or to book Heather now:
Call us:
1-607-269-7815
Email us: heather@liveinspirednow.com

REVIEWS:

Tina Nilsen-Hodges, Principal New Roots Charter School
“Ms. Paris is deeply compassionate and generous with her time, resources and spirit in service to young people. Her unflagging positive energy and genuine interest in students supported their success, even and especially when events outside of school threatened to derail them. I am deeply appreciative of her contributions to New Roots Charter School in our first two “start up” years, when talents and her commitment to service were invaluable to our schools growth and development.”

Natalie Krone, President NYS Phi Beta Lambda
“Heather was the keynote speaker to the student leadership conference held by the Future Business Leaders of America – Phi Beta Lambda, NYS chapter. I couldn’t have had a better speaker to remind the students to go after their passion. She was funny, down to earth and was easy to get swept away by listening to her stories. She is a true inspiration and genuinely caring individual who shows everyone that she too is human and not perfect. I highly suggest going to see her speak and follow her on social media sites for her words of wisdom. She will help remind you of what’s important in life. Thank you Heather for being so inspiring!!”

Jim Schreck, WNYR Program Director, Morning Host
“The first time I met Heather Paris, I knew I had to get her on the air. The story of how she turned her life around was so inspiring and so relatable to my audience, that I lobbied strongly for a regular appearance. Heather offers both common sense and unconventional strategies designed to lift people from where they are, to where they want to be. And, she does all of this with a positive infectious attitude. As a speaker, she would be an asset to any gathering.”

Laurie Strough-Smith, Life Stylist; Red Inspiring
“Heather’s passion and dedication to today’s youth shines through in everything she says and does, both on stage and in person! She is inspiring, encouraging, and really easy to relate to!”

RR, Age 15
“Mrs. Paris has made me realize that my education is important and I should treat myself with more respect. Even though I have made mistakes in my life, that doesn’t mean that I have to continue to make those same mistakes.”

Dawn Thurmond, Special Education Teacher
“The students loved her and always ask when she is coming back for another visit. Heather’s positive attitude, fun energy, and great stories keep kids engaged, and eager to make better choices!”

 

WORK WITH HEATHER
Questions, comments, or to book Heather now:
Call us:
1-607-269-7815
Email us: heather@liveinspirednow.com


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!