72122767_10219768740664836_4053740139992580096_nOMG. Don’t let anyone be the reason for YOUR happiness! Yup. You read that right.

That is TOO much power and responsibility to give away to another person.

I mean we all say it. I say it. “You make me happy.” or “You’re the reason for my happiness…..”

but really, the ONLY person responsible for your happiness… is YOU! 

If you are the reason for someone’s happiness, then you’d also be the reason for their despair if you do something wrong. It’s actually unhealthy.

How ’bout we all just decide to make ourselves happy and attract people who do the same? Deal? 

Life’s SO much more rewarding when you take complete responsibility for your feelings, behaviors, actions, thoughts, and life!

Now go have some FUN and show others by example how to love yourself fully and completely!

Need help???
INSPIRED LIFE SCHOOL IS OPEN FOR ENROLLMENT!! 
Combining your life experience, especially the trauma and struggle with the practical education from the Inspired Life School, you’ll be totally prepared to make a huge impact on your family, kids, school, students, clients, community, and world!
Get more info here: www.InspiredLifeSchool.com or text me with your questions: 607-592-6291.
We only accept 30 students per year so don’t wait!
Welcome to the tribe… life will never be the same! 🙂

Lots of love to you and yours!!

Hit me up on Facebook or at my info below and don’t forget to follow our adventures on YouTubeInstagram (@heatherparis) and Facebook and find me on TikTok as @inspiredheather 

With love, gratitude, and inspiration,

Heather Paris
Call or Text: 607-592-6291
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

an-2BimageI once had a client find the courage to admit to that she had been molested.

She’d never told anyone about it yet she carried it with her everywhere she went. She thought about it daily and she lived with this for so many years.

After she talked about it, she was able to start to see it as an experience she lived through rather than something she was living with daily. It changed her entire life.

Now, she finds such peace in silence. She’s able to sit and relax in the quiet moments rather than ruminating on pain from her past.

Silence. It can be a barrier to healing or it can bring much needed peace and relaxation.

How do you know when to be silent and when to speak up?

Here’s my rule of thumb… if you can’t stop thinking about something for more than a day, it’s time to talk about it…. especially if it’s effecting your quality of life!

Reach out today. Coaching is non-judgmental, healing, and will help you speak out so you can enjoy the silence again! 

Hit me up on Facebook or at my info below and don’t forget to follow our adventures on YouTubeInstagram (@heatherparis) and Facebook!

With love, gratitude, and inspiration,

Heather Paris
Call or Text: 607-592-6291
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

love-unconditionally

There is a common theme among couples that don’t get along. Does any of this sound familiar? 

“He doesn’t bring me flowers.”
“He doesn’t do the dishes.”
“She never visits me at work.”
“She doesn’t compliment me.”

etc…………

The common theme is the complaint.

Many times a relationship can be turned around simply by asking “what does he / she do RIGHT?” 

He may not send you flowers at work, but how does he make up for this? In other words, what DOES he do?

He may not send flowers but does he scrape the snow and ice off of your car in the winter? She may not be quick to compliment but does she greet you at the door when you get home and ask how your day was?

Relationships are often turned around completely and easily when couples simply focus on the good in one another. I know that is sounds painfully simple, but it can be difficult for a couple to do once they’ve gotten lazy about their relationship. 

Try this….

Wake up each day, turn to your partner and ask, “How can I make your day better today?” 

Then do it!

Many times we don’t meet our partners needs simply because we don’t know what they are! So ask!

“How can I make your day better today?” 

Your partner may like the question and choose to ask you too!

Try it!

I’d love to hear how this goes for you! Need help? Hit me up on Facebook or at my info below and don’t forget to follow our journey on YouTubeInstagram (@heatherparis) and Facebook!

With love, gratitude, and inspiration,

Heather Paris
Call or Text: 607-592-6291
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!

No stress in our tribe!! You can join us and become a Certified Life Coach! Use it to create a coaching business, or use it to be a better parent, teacher, lawyer, doctor, friend… whatever!
Check it out: www.inspiredlifeschool.com


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Text Time To Say Goodbye appearing behind ripped brown paper.

We are getting on the road this Saturday! Heading out for our year long vegan road trip!! #RVeganRoadTrip

I’ve had to say “see ya later” to most people, but honestly, to some I’ve said “this is good-bye.” 

One of the biggest lessons that I’ve had to learn the hard way is to let go of people that don’t deserve to be in your life.

That doesn’t mean you have to be mean or even obvious about it, but sometimes saying good-bye is the best thing for you!

Walk away from toxic relationships. Quit soul-sucking jobs. Say good-bye to the friend that never has time for you. Ditch the drama party that happens in the hall outside your kids dance class. Don’t answer the phone when your in-laws call to complain. Dump Debbie or Dave Downer. 

I mean seriously. Like WTF. Stress really is the BIGGEST contributor to illness so why hang out with people, or in places that cause stress? It’s just SO not worth it.

Let’s make a pact to breathe a little deeper, walk a little further, and avoid participating in things, people, or places that suck the soul out of us? You in???

You don’t have to sell your home and belongings and move into an RV to make this a reality. Just say “this is good-bye” to stress, drama, and headaches!

Are you willing to say good-bye to stress? Need help? Hit me up on Facebook or at my info below and don’t forget to follow our journey on YouTubeInstagram (@heatherparis) and Facebook!

Here we GROW……………

With love, gratitude, and inspiration,

Heather Paris
Call or Text: 607-592-6291
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!

No stress in our tribe!! You can join us and become a Certified Life Coach! Use it to create a coaching business, or use it to be a better parent, teacher, lawyer, doctor, friend… whatever!

Check it out: www.inspiredlifeschool.com


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Thad’s co-workers have a company award ceremony each year and they make up some crazy categories. Last year, Thad got the “Best Hair” award…. obviously! lol. 

This year however, he received the award for “Most Likely To Give All His Money Away To Charity.”

Although the awards are meant to be funny, I couldn’t be any prouder that this is how people see my husband! We truly live an abundant life!

It got me thinking about a time when I wasn’t so “abundant.” I was a single mom for years and back then, $100 might as well have been a million. 

I remember watching the movie “The Secret” and writing myself a fake check for $50,000 which I hung in my office. I looked at it daily and thought maybe if I just wish, pray, or want it harder it will happen.

When it didn’t happen, I figured I was doing something wrong. 

Listen, the “law of attraction” is true, but it’s not MAGIC. You can’t magically turn your 2007 Jeep Liberty into a Lamborghini just because you believe really hard.

You CAN however take steps to put yourself into a far more abundant mind frame which WILL make you feel more abundant and will in turn attract more into your life. It’s a process, not an event. Mo Money Mo Money!

Here are some tips to start attracting more prosperity and abundance into your life, no matter your life stage, or current financial status:

  1. Be generous…. often! That doesn’t mean you have to attend fundraisers, it could just mean you deliver a small coffee to the homeless guy outside of Starbucks. (They LOVE getting something warm!) Or… Little kids love coins… give a few pennies to a little one and see how excited they get!! (Learn gratitude from little ones!)
  2. Speaking of coins… don’t let one pass you buy! If you see a coin on the street, bend over and pick it up and say “Thanks Universe!” (Or God.) Snubbing coins is like telling the Universe that you don’t want money! (Hells no!)
  3. Change your damn language for F sake’s!!! No, not your cuss words- those are great. Your “poor” words and phrases like “I could never afford that. I’ll never have that. It’s too expensive.” Start saying “I’m not going to prioritize that right now.” or “I don’t have it YET.” or even “That’s well within my possibilities but I’m focusing on other things at this time.”
  4. Stop insulting the “Haves.” You’ll never go from “Have not” to “Have” with a shitty attitude about those who have abundance. The absolute biggest block to abundance will always be your own attitude. When you see someone doing well, smile and wish them well or congratulate them! Gratitude is the ONLY attitude for living a prosperous life.
  5. Redefine what success and prosperity look like because you may be chasin’ someone else’s dream! If you think driving a Lambo, or have a million dollars is success, I’d say you need to take a long hard look at what’s important to you. When I was a single Mom, I thought having a big fancy house was success until I got the big fancy house and realized it was more to pay for, and more to clean. Success to me now is food in my belly, love in my heart, kids that call me, and giving when I can.
  6. If you can’t give your money, give your time. Even as a single Mom, I made time to give back by volunteering and yes, I took all 3 kids with me most of the time. It wasn’t always easy, but it was always worth it because now my children are 3 of the most generous and compassionate adult people I know. THIS to me is success!

What did you think of today’s tips? What have you done to be more abundant in your life? I’d love to hear from you… message me on Facebook or in the comments below!

With love, gratitude, and inspiration,

Heather Paris
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!

UPCOMING STUFFFFFFFS: 

Become a Certified Life Coach, registration is open: www.inspiredlifeschool.com

Join my last Gong Bath Sound Healingin the Upstate area before I leave! https://www.facebook.com/events/436472113879883/

Join me at Girls Nightin Ithaca on Sept 26th and get pampered!!! https://www.facebook.com/events/492753231479183/


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!