What happened in Vegas last week……

August 14, 2017 | Posted in Change, Education, General, Inspiration, Learning, Motivation, Personal Development | By

OMG. Seriously… It seems the tagline “What happens in Vegas” really does bring out some horrendous behavior in people as Thad mentioned in the email last week! (Thank you Thad! <3)

I saw way too many boobs and even a penis when one guy just decided to whip it out as I walked to Starbucks one day! Gross.

Anyway, besides all the private parts, I also learned a ton of awesome stuff, and observed many things that inspired some good thoughts!

To keep this shorter than a book, I will just bullet point some stuff and feel free to Contact me!! if you’d like further information or clarification!

Mindset Tips:

  • Action, not thought, will always bring more clarity.
  • Righteousness doesn’t make you better, it only separates you from others.
  • With smart phones everywhere… nothing truly “stays in Vegas!”
  • Acknowledging your challenges is the first step to overcoming them.
  • Do what’s good for your business, not your ego!
  • If you can give, help, or serve… please do!
  • Your body parts are NOT what make you appealing. Your heart and mind are.
  • Be more interesting by being more interested in others.
  • Trade your vision board for an “ACTION” board!
  • Your kids will be as emotionally strong as you are!
  • Never take your kids to Las Vegas unless you have to. And if you do, be ready to shield their eyes!
  • Make a decision. Make a plan. Make it happen.
  • “Busy” is not “Business.”
  • Don’t wait to make a change in your life because you may miss the opportunity!
  • ***Want to hang out with mindset masters? Contact me!!***

Business Tips:

  • Keep going so when you do come up for air, you have something to celebrate!
  • Don’t trade who you truly are, for what you want. Be who you are and the rewards will come.
  • There is nothing comfortable about being broke.
  • Do what’s good for your business, not your ego!
  • The more you read, the more you grow!
  • Step up your game by hanging out with people who have achieved more than you.
  • It’s easier to make money when you have mentors or coaches.
  • Knowing exactly “WHY” you want to succeed is FUEL for success!
  • Wealth is having the freedom to do what you want, when you want, and where you want!
  • Don’t work for money, work for purpose and the money will follow.
  • Fire bad clients.
  • You are only as good as your team.
  • Never pre-judge a person on whether they will be interested, or able to afford your product or service.
  • ***Want to take your business to the next level? Contact me!!***

Weight Loss Tips:

  • Keep going so when you do come up for air, you have something to celebrate!
  • Eat whats good for your body, not your mouth!
  • Deep sleep plays a HUGE role in successful weight loss.
  • Food effects mood.
  • It is NOT hard to eat healthy while on vacation with the right system.
  • The belly buster REALLY works to take inches off your belly! (Ask me about my weight loss system.)
  • Lifting weights / resistance training helps you lose fat easier and faster.
  • Avoid all you can eat buffets!! (I may have learned this one the hard way at the Bellagio!)
  • You NEED a coach to hold you accountable.
  • Intermittent fasting is excellent for fat loss, and internal detoxifying!
  • Fat gets a bad rap, but it actually accrues to protect your body from toxins.
  • Sweating doesn’t mean fat loss, it means water loss. You should be able to “talk” through your workouts without panting.
  • Health depends more upon nutrition than it does exercise.
  • 48% of adults do not get enough magnesium which supports nerve function, blood pressure, strong bones, and a steady heart beat.
  • Diets do not work. Eating nutrient dense food does!
  • Feel your soul more than you feed your body and you will lose weight.
  • ***Want to lose weight with me? Contact me!!***
  • JOIN ME FOR A FACEBOOK LIVE TONIGHT (TUESDAY, AUGUST 15TH) AT 7PM FOR MORE WEIGHT LOSS TIPS!!! 

As you can see, I took a lot away from Las Vegas! Some good, some not so good, but ALL useful!

On a personal note…. I decided to walk everywhere instead of taking Uber and it was great exercise! My last day, I walked 9.2 miles in 108 degree weather!!

I went to a cocktail party in a new size 8 dress (high school size) and had dinner at the top of the Stratosphere in the revolving restaurant while bungee jumpers jumped off in front of us! Yikes!

I also got to see some amazing people… Tony Robbins, Flo Rida (rapper) and Montell Jordan (rapper)!!!

Life is truly as good as you decide it to be! Life happens… some good, some bad, but WE are always able to decide how we act, react, and interact with our world! Never let a tagline determine your behavior, choices, or life!

Questions? Contact me!!

With love, gratitude, and inspiration,

Heather Paris

PS:
Have you joined the life coach certification training yet??? Enrollment closes at the end of August and will not be open again until next Spring! Become a coach and change your relationships, family, career, and life… JOIN US NOW!!!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

It’s been a huge dream for like… 3 whole months!

March 21, 2017 | Posted in Change, General, Happiness, Inspiration, Moms, Motivation, Personal Development | By

17430974_10211900289798482_209680450_o

Not all dreams are lifelong! Some big amazing dreams just kind of sneak up on you!

Of course you know my BIGGGG ongoing dream is to train new life coaches to go out into the world and teach emotional intelligence and self awareness so we can end the most amount of suffering in the world.

*And so far, this dream is coming true and making a HUGE impact on people! YAY!*

My NEW big dream is also to become a kundalini yoga instructor!! And, I am super excited to say… I’ve registered for class and I start in September!

It’s just one more thing that I can offer my new coaches as they learn to save the world! 

What is YOUR big dream, and are you actively working towards it? If not… why not? Please, let me tell you something you already know…..

You only get one life to make an impact…. what kind of legacy are you creating? 

Not sure what your dream or passion is?

Fill in the blanks on the following statements and see if it stimulates some passion and excitement!

  • When I was a kid, I dreamed of….
  • I can’t pass up a book or movie about…
  • If I played hooky from work, I’d spend my time…
  • Most people don’t know this about me but I really enjoy…
  • I am the go-to person when my friends need help with…
  • I get a natural high when I…
  • If I starred in a TV show, it would be about….
  • I’d win first prize in a talent show for…..

I hope your dreams are big but your actions are bigger! 

If you’ve ever dreamed of helping people turn their lives around, create happiness, or fix their broken relationship or family…. then please consider joining the Live Inspired Now Coach Training!

Experience has made me wise, coaching has shown me how to share that wisdom.

Your friends already come to your for advice…. add these practical coaching strategies to your toolbox and blow your friends mind with your awesomeness! Become a life coach…. get paid for what you already do, and make a huge impact on your world!

Live Inspired Now Coach Training Course

You can use your experience, combined with the skills you learn to help your children, students, friends, family members, or your community!

Join us today and share your gift with the world! 

Love and inspiration,

Heather Paris


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Why do you do what you do?

May 17, 2016 | Posted in Challenges, General, Giving, Motivation, Personal Development, Videos | By


Have you ever thought about why you do what you do? Like what happened way back when, that made you who you are today?

A man once told me that because he grew up extremely poor, he was motivated to feed hungry people as an adult. A woman told me that as a teenager her friend gave her a beautiful sweater, one that she could never afford, she now is dedicated to providing clothes to underprivileged kids.

I have several core stories that explain who I am today and why I do what I do. In today’s video I share my story that shaped who I am today…. the time I kidnapped a classmate and brought her home to live with me!

I’d love to hear what story motivated you to become who you are today! Share your story in the comment box!

Spread the love, and live inspired now!

Love,

Heather


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Don’t let haters derail your success!

January 5, 2016 | Posted in General, Happiness, Inspiration, Motivation, Personal Development, Professionals, Videos | By


Ooooohhhhh boy am I excited for all the magic in this new year!!! Seriously, life is so magical, amazing, and fantastic if we allow it to be!

The easiest way to start allowing the magic in, is to invite the haters out! Watch and share today’s super short video and step up into a whole new level of happiness….. without the negative emotions that other people may try and throw your way!

Watch it, share it, comment, and live inspired now!

Love,

Heather


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

A little “torture” makes kids grateful!

September 1, 2015 | Posted in Family, General, Kids, Moms, Motivation, Parenting, Personal Development, Videos | By

Nothing like a little “torture” to make a kid appreciate how great they had it at home!

Our middle daughter left for boot camp and the letters coming to us are filled with love and gratitude. It’s a bit shocking really…. but YAY!!!

C’mon parents, you know what I mean, don’t deny it. Those long, angst filled teenage years. The drama, the tears, the constant worry, the waiting up for them………. it all pays off in the end!!

Watch today’s video and share my moment of glory when my teenage daughter realizes how much we love her, and how all those years of pushing and encouraging have paid off for her!

What do you think? Please comment below! 🙂


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!