Enthusiasm
People like to be around people who are enthusiastic, excited, and who have a zest for life! Even more, be enthusiastic about other people as well! Get interested in the things that other people are doing! Your friends, co-workers, kids, parents, your boss, or even potential friends all have something going on in their life, and how excited would they be if they knew someone else was taking an interest? Showing enthusiasm for other people makes them feel important, and cared for. How much would your relationships improve if you showed some enthusiasm for the people in your life?

Today….. show the people in your life that you are excited about what THEY are doing. Show them by asking questions, listening, or offering to get involved. Get excited, be enthusiastic, show them how much you care, and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

This was a few years ago, my friend Carrie and I at Gillette Stadium in Foxborough, MA. And although it appears we might be at a rock concert, we were actually there to see the Dalai Lama! Carrie and I had so much fun! We piled into the stadium with everyone else, it was cold, we were tired, and we could barely hear from where we were sitting high up in the stadium, but we had a great time! Carrie and I have been friends since the mid 80’s, we met in 9th grade in Romulus, NY and we remained friends throughout the years. We did have some arguments and stop talking here and there, but we always seemed to come back together, and it is always like no time has passed when we talk.

My friend Carrie is now facing the biggest challenge of her life. I will let you read the story in her own words on her site, but basically she is trying to heal herself from cancer. She has decided to take the holistic approach and I want to support her efforts. Holistic care is not covered by insurance so it all comes out of pocket and I would like to ask for your help! Carrie has a page set up to accept donations. Please consider visiting Carrie’s page, reading her story, making a donation, and sending loving thoughts and vibes to her and her family.

Here is a link to help: Carrie Norton; Alternative Cancer Treatments

Thank you so much for your help!

With deep gratitude,

Heather Paris


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Merry Day After Christmas!! Every year I take up a collection of clothes after Christmas that need to be returned because they are not the right size, or someone just didn’t like them. Then, I donate the clothes to a local non-profit that provides business clothes to people who are looking for jobs. Sometimes people just don’t have the right type of clothes required to look professional and, unfortunately, that can prevent them from getting hired at jobs they desperately need.

Isn’t that a better idea than standing in long return lines at the store? Today, go through your piles of goodies and see what you can donate in order to help someone become gainfully employed and Live Inspired Now!

PS: Don’t forget to buy your autographed copy of my book Live Inspired Now; A Field Guide For Happiness right here on my blog! Thank you!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

If you have some extra cash, put it in an envelope and give it to someone in need. If you don’t have extra to give then make something to share. If you don’t have extra to share, then offer kind words. There is always something we can give to others to brighten their day, and to feed our souls.

I truly believe that we as humans are happiest when we are helping, giving, or serving others. Someone I know posted a charity chart on facebook yesterday. It told how much money actually goes to those in need when you donate it to charities. Some gave 100% of what they received but others gave little or even none! Supporting your favorite charity is wonderful but you don’t have to go through an organization. You can just find someone in need, and give to them directly. If you are not comfortable doing that, then drop an anonymous check in the mail, or even a box full of goodies from Santa! You could even have a friend that doesn’t know the recipient deliver for you.

There are many ways to give, help, support, or serve others and I promise that the feeling you get from doing so is amazing! It is like a natural high so get the whole family involved if you can. Teach your kids to be generous. Give money, food, time, encouragement, hugs, or love…. give from the heart, and Live Inspired Now!

PS: Buy an extra autographed copy of my book and share with someone who is going through challenging times! Live Inspired Now; A Field Guide For Happiness will brighten your friends day and make you feel GREAT for sharing! I will be happy to send to your recipient on your behalf or anonymously. 😉


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Yes, that is ME…eye patch and all! I think I must have been about 4 or so and I was visiting Santa at the Army base.

Some of my favorite memories growing up are of the simplest things. My favorite Christmas memory was in the early 80’s. Dad had just been stationed back in Germany shortly before Christmas and our household goods had not arrived yet. We were in an apartment in a high rise on the 18th floor and we had no furniture, no toys, nothing but what we had with us on the plane… and it was Christmas time.

I am sure times were tight financially but I certainly had no idea at my young age. My parents went and bought us a plastic bowling set, a couple of board games, and I got my first paint by numbers! They bought a miniature tree that had a stand attached and we decorated with popcorn and aluminum foil balls. My parents put one strand of lights on the little tree which we did not light in honor of the hostages being held in the “Iran Hostage Crisis.” I didn’t know what that meant, but I did know that we were honoring Americans who wouldn’t get to have Christmas with their families. 

My parents played games with us and, since we had no furniture, the living room made an awesome bowling alley for our new plastic bowling pins! We didn’t have much, but we had fun and it is one of my fondest memories.

Isn’t it time we stopped creating debt and started creating memories? I promise you that the kids will remember the times you spent with them and appreciate your time more than your gifts. They will also remember any acts of charity you do together and they will likely make that part of their adult life as well.

Less is the new more… give less, feel more. Cry less, laugh more. Complain less, honor more. Buy less, love more. Create your children’s favorite future memories this year and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!