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It’s that time of year…. my awesome gift idea guide is here!! You’ll be a HERO with these gifts!!

I also recommend Buddha Groove. The link is above… they have the most unique and thoughtful gifts and it’s where I get most of my meditating frogs! 🙂

Now, for a few “free” gift ideas….

  • A collection of hand written love notes, or notes of encouragement!
  • Coupons for walks in the park, picnics, back rubs, kisses, snuggles, or whatever you like!
  • Create a photo album of highlights from this year.
  • A surprise dinner at home with surprise guests… friends, family, etc.
  • Make a book treasure hunt… start with a note that leads to a book with a clue in it… hide clues in several books until they discover the prize at the end of the treasure hunt!
  • Cook, bake, or create something yummo in the kitchen!
  • Frame cherished childhood photos.
  • Make a family trivia questions game! *I create family trivia questions every year and we play family trivial pursuit on Christmas day! It’s always a BLAST!!!*
  • Create a fun or romantic playlist of music!
  • Coupon to binge watch a show together.
  • Scrabble letter pictures, ornaments, or signs! You can say whatever you want!
  • Calligraphy- scrawl out their favorite quote and frame it!

No matter what you decide to give, be sure to include LOVE because that’s all anyone really wants!

Have a Happy Thanksgiving my friend! 

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com
Follow me on YouTubeInstagram (@heatherparis) and Facebook!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Looking for something fun to do with your spouse, kids, or friends? Have a rock painting party!

Go on a long hike, gather rocks, bring them home and paint them with fun colors and inspirational words or sayings!

Then…. go leave them where people will discover them!

It brings such a smile to faces when they find a little rock treasure on their route!

You can’t imagine the fun you’ll have painting rocks. Personally, I find it very meditative and may be doing a “rock a day” as part of my “wake up and shake up” routine!

Try it! Send pix! And be sure to use the hashtags:  #inspirationrocks   or   #liveinspirednow

With love, gratitude, and inspiration,

Heather Paris
www.liveinspirednow.com

Check out my book Live Inspired Now; A Field Guide For Happiness which includes all of my best advice for parenting, and navigating the chaos of life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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Carrie, Harry, and Madison on one of our adventures to the park!

“EAT SOMETHING, AND BE IN THE CAR IN 15 MINUTES!!!”

This has become one of my kids all time favorite phrases!

At least once per Summer, I’d wake my kids up with this phrase! And after a while, they learned not to ask questions, they would eat quickly, and excitedly pile into the car because they knew….. it’s adventure time!

Growing up, my mother took flying lessons, worked at NASA, and drove a silver convertible. My dad blasted rock and roll music on his reel to reel and took us to the record store where we would look at albums for what seemed like hours! On my birthday, they would bring me to the toy store and say “pick out one thing… whatever you want!”

My parents were adventurous, I am adventurous, and now my kids are adventurous! That’s how it works!

So after the kids wake up, eat something, and pile into the car… I drive! I let them guess where we are going but I never tell them. Then it happens…. we pull into the amusement park and squeals of delight can be heard!

Every year it’s some place new… not always an amusement park, but always someplace fun and unexpected.

There is nothing more special than sharing an adventure with the ones you love most!

It doesn’t have to be anything expensive either! You could pack a picnic, the kids bathing suits, and head to the park. Or coordinate with other parents and meet up at a playground and let all the kids play together!

Whatever you do…. create a suspenseful adventure and you will be the HERO of the Summer!!! You can do this for your spouse too!

Fun, adventure, excitement, and spontaneity are not just for kids! Throw romance in there as well and really knock it out of the park!! 

Create your adventure today and let me know what you do! Maybe I’ll steal YOUR idea too! 🙂

Have a spectacular week!

Have you joined the Live Inspired Now Coach Training???  yet? 

Our students are making massive changes in the lives of their patients, students, children, co-workers, clients, companies, as well as their own lives as a result of this course, and we think you’d fit right in!

Join us today…. we only accept 30 students and enrollment will not be open again until next Spring:

BECOME A COACH!!

Questions? Just hit reply to this email and I’d be happy to reply!

With love, gratitude, and inspiration,

Heather Paris


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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Well, here I am… this is what 45 looks like on me! Today is my birthday and I am super excited to see what kind of trouble I can get in! lol

I’ve decided to get bolder as I get older but today I need your advice…

What should I add to my personal bucket list this year???

Make it something really great, and bold, but no jumping out of planes (but only because of inner ear issues.) Please- someone add visit Harry Potter world in Florida!! 🙂

I can’t wait to add your ideas to my bucket list!! 🙂

Thank you so much for being so wonderful! I am deeply grateful for you!

Much love and inspiration,

Heather


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

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Friday, October 21

  • 7:00pm – Film: Happy w/panel discussion led by Heather Paris

Saturday, October 22

  • 7:45-9:00am – Registration
  • 8:00-8:30am – Meditation w/Karen Maezen Miller
  • 9:00-10:15am – Keynote Speaker Karen Maezen Miller
  • 10:30-11:45am – Mindful Eating w/Barbara Mendez
  • 12:00-1:00pm – Lunch
  • 1:30-3:00pm – Workshop w/Karen Maezen Miller
  • 3:00pm – Mindfulness Yoga w/Dena Beratta OR Film: Happy w/panel discussion led by Heather Paris
  • 7:00pm – Kirtan w/Liv Avtar Kaur (RYT) OR Film: Happy w/panel discussion led by Heather Paris

Sunday, October 23

  • 10:00am – Meditation

Please call the Auburn Public Theater at 315-253-6669 to register!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!