If you have read my book, you know how many times I have been married. Yet, I still very much believe in the sanctity of marriage. With that said, I ALSO believe in marriage education! There is currently no school curriculum that teaches children how to enter into and maintain healthy relationships. If these relationships are not modeled for them at home, how will they learn?

With today’s divorce rate being so high, and single parent households being so common, kids are rarely subjected to healthy and happy marriages or partnerships. I don’t define marriage, I only encourage it to be healthy. Your family definition is your business, but teaching you to be healthy and happy is mine!

Not all marriages are meant to last, and how could they be? Too many people get so caught up in the excitement of the wedding, the drama, the attention, the fun that they forget the excitement will eventually come to an end. Once that happens, if they don’t know how to communicate with their partner, the relationship will suffer. When the music stops, we need to know how to appreciate the silence. Love ebbs and flows, and we need to teach our young people how to weather the storm. Not only that, but we need to teach young people HOW to choose the right person for them. Young people NEED to know: the difference between love and infatuation, how to put one another first above all else, and to be completely vulnerable and honest with one another. Until we teach young people relationship skills, we will continue to have people getting divorced in record numbers.

During one of my recent speaking engagements, a woman, in her 50’s, approached me after my talk. She stated that she was unhappily married to her second husband, and that she often took comfort in the fact that he was 20 years older than her, which meant that he may “die much sooner than me.” She then went on to say “Oh, I know that is awful, but I often think about it.” Here is what I said to her in response: “It isn’t awful to say that, it’s human. But do you want to be the type of human that wishes death for your spouse just so you don’t have to take action? You have the opportunity every day to make changes!” I also mentioned that she wasn’t really doing him any great favors by staying with him and that he might be happier to be alone than to be with a wife who dreams of his death.

This is not uncommon folks. I hear these types of things ALL THE TIME! What I don’t hear a lot of though, is people taking personal responsibility for their own lives, choices, behaviors, and relationships. How much are you really doing to make your relationship work? Have you really considered your potential spouse in the long term? Have you read any books or taken any workshops about healthy relationships? Have you learned how to communicate effectively? And most of all, what steps are you taking to ensure your kids learn these skills?

Learn how to choose the right partner. Learn how to communicate in a manner that gets your point across without hurting your significant other. Learn some simple tools that will teach you how to have a successful relationship. Then, model that behavior for your children. Learn how to create lasting love, and Live Inspired Now!

PS: Please reach out to me today if you need help with your current relationship, or if you would like me to teach you how to pick a better partner going forward. I can give you the tools to make your relationships happy and healthy with the best possible chance of success! I look forward to helping you find true, lasting love! I can also teach you how to teach your children to have healthy relationships despite your current circumstances!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Today I am off to Syracuse to teach two workshops titled “6 Easy Steps To Happiness” followed by book signings. I am pretty excited and have been preparing for a couple of days. During my preparations, I have been thinking about “teaching happiness” and the fact that there is a growing need for such a thing. People (and I was one of them) need to learn how to be happy again.

We are born fully equipped to be happy forever but through the process of growing and learning, we “UN-learn” how to be happy and joyful like a child. Growth is natural but growing cynical is not. That is something done to us by parents, teachers, media, friends, experience, and all other influences. So much so that we end up having to relearn how to be happy. Happiness is a choice. A choice that too many of us trade for security or comfort.

If you are unhappy, or not feeling fulfilled in life, find your bliss again! Please, read my book, read my blog, read any transformational material you can find and get your life back! Your time on earth is uncertain; Make the most of what you have and appreciate it while you have it. Reach out to those you love, do things that bring you great joy, try new things, and take some risks. Don’t settle for mediocrity: live, love, play, sing, smile, laugh, skip, dance, call, speak up, kiss, hug, run, taste, listen, and take every opportunity to truly enjoy life! Then teach your kids to do the same so later in life, they won’t have to take a class to remember how to choose happiness!

“People often sit for hours, even days, contemplating the meaning of life. I think it’s pretty simple; life is about being happy and being happy is about living inspired, loving fully, and being true to who you are. Choose happiness and Live Inspired Now!” -Heather Paris


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Have you made it safe enough for your lover to be completely and totally honest with you? If you have read my book, you know that I believe honesty is a keystone in relationships. There is never an excuse for a partner to lie, or be dishonest, period. However, you also must ensure you are making it safe for your partner to be that open.

I often hear that one spouse doesn’t feel they can be honest because of the storm that will ensue if they are. It’s as if they are partnered with their parent, or their boss, as opposed to a mate, lover, partner, or spouse. I hear that they will lie just because it is “easier” than telling the truth. It is “easier” than being yelled at, ridiculed, belittled, or abused. THIS IS NOT A HEALTHY RELATIONSHIP FOLKS!

Be your partners BIGGEST fan! Let them know that they are safe to express whatever they are thinking, feeling, or needing. Create a relationship that offers complete honesty, love, non-judgement, and support for one another and you will create a relationship that cannot be broken. The bond of honesty, trust, and true friendship can withstand any type of chaos!

Make sure your partner knows that it is safe to say things like: “I really don’t want to be around your parents, can we come up with an alternative?” or “I was really mad when you texted me about XYZ. Let’s talk about it because I don’t want to start resenting you.” or “I am feeling disconnected with you and I would like to do something together to get back on track.” or even “So and so flirted with me at work, I ignored it and walked away but wanted you to know so it didn’t seem like I was keeping something from you.” If your partner can express these types of things to you, without feeling afraid of what you will do, you will have a very strong and honest relationship!

An exceptional relationship enjoys honest communication, deep connection, and true acceptance of one another. Today, be sure your partner knows it is safe to be honest. If they don’t, start creating healthier habits in your relationship and Live Inspired Now!

PS: Want more advice on how to be happy, and have an awesome relationship? Buy my book ‘Live Inspired Now; A Field Guide For Happiness’ today! Or contact me today for coaching and make all of your relationships awesome!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Yesterday I decided to enjoy my favorite drink, a chai latte, at my local Barnes and Noble bookstore. I knew that my book was there in the store and I thought it might be fun to get a picture of myself with the book while I was there. I wanted to ask an employee to take the picture for me but I couldn’t find one so I bravely asked a stranger. Yes, believe it or not, I am actually a little shy! Ask me to get up on stage in front of a crowded room; sure no problem! Ask me to approach a stranger in the bookstore and ask him to take my picture; totally out of my comfort zone!

I politely approached two men who were near my book and asked if they would kindly take my picture. The man in this picture, Daniel, was more than happy to take the picture for me. We talked about the book, he showed me a picture of his beautiful daughter, and then he purchased my book…. the last one on the shelf! He asked me to autograph it for him which I did, and I left the store feeling really awesome! I felt like a celebrity and it felt great! I was also thrilled that the store had sold out of my book! Later that day, a friend of mine went to the same store and she said they had put out more copies!

People often think I am so outgoing, and not afraid of anything. That is completely inaccurate. I am often very shy; I am an introvert and I am afraid of many things. I just spend a great deal of time OUTSIDE of my comfort zone. I never let fear prevent me from doing something and I practice being more extroverted. I know that the most exceptional things happen when I am challenged, so I don’t run from things. I just figure out how to make them work and I keep trying until it works. My book, my marriage, my kids, my work, and my life are all reflections of this attitude! Step outside of your comfort zone and create some exceptional things in your life and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Last week I was at my local grocery store searching for soft tofu for a new recipe. Thad and I searched everywhere but could only find firm tofu. I found a young lady working in that department and asked her where I might find more tofu. She said she didn’t know and walked away. That was it. No trying to help find it, no asking another employee. Nothing. So Thad and I continued to search on our own.

I met another store employee in a different department. “Excuse me sir, there is no soft tofu in the organic department, do you know where else it might be?” I asked. Well the response from this young man was much different! “Oh, hang on, let me go check!” and he ran around to a few different spots looking for my tofu. He returned quickly to state he couldn’t find it, but was now going to check in back and ask a manager, so I waited. When “Johnny” returned, he apologized because he still couldn’t find any but told me of 2 other stores in the area where I might find it. Now that was customer service!

I thanked him and marched straight up to the customer service desk. I asked the girl behind the counter for a customer comment card but like the soft tofu, they were out of those as well. I asked to leave feedback and she kindly wrote it down. I told her about how Johnny in the dairy department had gone out of his way to look for soft tofu and although the store was out, he was extremely helpful and made me feel taken care of. I never mentioned the first girl who did nothing.

In today’s times, we barely get customer service so it’s vital that we appreciate it when it happens! Most stores have turned to computers… Thad and I even ate at a restaurant in which you ordered and paid for everything on an iPad and the server only delivered it to your table. I am sure if they could get conveyor belts, the server would have been gone too! lol. Anyway… take time to recognize great service! A positive comment card could mean a great deal to the employee, maybe a raise, a promotion, and praise from the boss! So please make time to pay a service person a compliment, and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!