Last night Thad and I went out and laid in the trampoline and star gazed! The sky was so beautiful and it seemed like we could see every star in the entire Universe. It was romantic and peaceful as well. So tonight, go outside with your lover and spend some time gazing and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Clear the fog we all sometimes feel! Spring clean your mental state with healthy food, fresh air, exercise and positive people! The weather is warm and sunny now, be sure to take advantage of it! Surround yourself with people who are inspiring and uplifting, dump the “Debbie downers” and “Becky backstabbers” and set a new standard for yourself. Put on your yoga pants and take a fast walk or run and eat a healthy salad. Clear your mind and thoughts with some quiet time and meditation. Clarity is a beautiful thing! So today; clear the fog in your head, see things more clearly and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Today, be a beacon of love and light to everyone you meet. Smile and silently offer each person an abundance of love, light and good fortune, especially people who are cranky or rude to you. They will never know you wished so much goodness for them but your radiant energy might just perk them up and make them feel happier. So go out there today (and everyday) as a beacon of light shining in a sometimes dark and scary world and make someone’s life a little brighter and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Sometimes it is just refreshing to “not know!” I don’t know can be an opportunity to take a step back and marvel in wonderment. Sometimes we don’t know what to do in a situation or how to act about something and that is totally OK too. It is always better to say I don’t know than to try and make something up. Not knowing is an opportunity to learn something! So today, if you don’t know something, say so and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Treat people with respect, speak to them like you would speak to your Grandfather! Teach your children to speak to you and other adults in a respectful manner. Teach them that when an adult is speaking to them, they should look them in the eye and listen to what they are being told. Teach them to be respectful to their teachers and not to back talk. Teach them to always say please and thank you and to be grateful for what they have! The best way to teach respect is to be respectful, of yourself, your kids and others. So today, set a good example of respect and Live Inspired Now!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!