Did you know that you can rent a plane and take a flight!? Super cool! Yesterday, I took our daughter Madison to East Hill Flying Club in Ithaca where she took a “discovery flight.” She got to fly the plane and it was really awesome! We bought her the lesson for her birthday and she really loved it! We flew over Ithaca and got to see the Falls from above, it was breath taking. So today, check out local flying clubs in your area, book a flight and Live An Inspired Life!
(The discovery flight was surprisingly affordable!)


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Take the day off from all the electronics that seem to run our lives. No phones, no computers, no television and whatever electronic device that takes up much of our time. OK, so this might be hard to do during the week if you work so you can save this one for the weekend. You will be amazed at how much more LIVING can be done when you are not attached to plastic rectangles. (That is what we call the TV, a plastic box with pictures in it. lol) So today, or this weekend, take a vacation day from electronics and Live An Inspired Life!!
PS… you can not believe the relief that comes from avoiding the energy from these devices! It is much more calm and peaceful!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

While there are still some beautifully colored leaves on the ground… go out and play in them! Throw them around, rake them up into a pile to jump in or even just take some gorgeous pictures! Fall is FUN… enjoy it and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Support your local art scene by purchasing some art, commissioning an art piece or even just by becoming a fan of a local artist. There are so many amazingly talented artist in every community to enjoy! I love local cafe’s that feature local art on their walls and shops that carry locally made crafts! It feels great to support an artist and adds to An Inspired Life!
PS… the turtle above was drawn by my son Harry, see his work here: www.harrysotomayor.com


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Today, write a list of all the happy positive words that you can think of and post is where you will see it often! You may want to stick it to your mirror, or hang it from the wall in front of your work desk, make it prominent! Let this list be a daily/hourly/moment by moment reminder of all that is good and happy and Live An Inspired Life!

Some words to get your started: bliss, joy, happy, love, dreams, home, beautiful, cute, smile, awesome, empathy, gratitude, fun, courageous, champion, delightful, delicious, excited, fabulous, grateful, gorgeous, healthy, inspiring………. I could go on forever……..


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!