That documentary rocked!

July 27, 2011 | Posted in General | By

Wow… documentaries are so cool! You observe wild animals, see foreign lands, understand new cultures or just learn something new! There are documentaries on just about every subject. All the video providers have a full array or you can rent a multitude of educational documentaries at your local library. So today, watch a documentary and learn something new and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Naked in the great outdoors!!!

July 24, 2011 | Posted in General | By

Naked? What??? That’s right folks… get naked outdoors! OK, so those of you who live in the city, this may not work for you so you can stay indoors but the point is to commune with nature in your natural state. Enjoy the outdoors, the sun on your body, the breeze cooling off your skin, the sheer exhilaration of it all! So today, even if for just a moment, step outside in your birthday suit and Live An Inspired Life!

PS… if you are feeling too vulnerable, try it at night first so you have the cover or darkness. You can’t imagine how freeing this feels and it’s just FUN!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Visit the family!

July 22, 2011 | Posted in General | By

Thad and I are going to Rhode Island this weekend to visit my parents and have some summer fun! We made sure to get a hotel with a pool because of this mighty heat wave we are having. (Side note: Not a huge fan of the heat) It will be nice to visit with extended family, it has been months since we last saw my folks. So this weekend, plan a family visit, catch up on things and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Get out of bed lazy butt!!!

July 20, 2011 | Posted in General | By

WAKE UP!!!!! Today, or rather tomorrow, wake up early!!! So many amazing reasons to rise early, not the least of which is to see the beautiful sunrise! Waking early gives you plenty of time to work out and eat a healthy breakfast. It can also present opportunities that others may miss because they are sleeping. There is also the added benefit for us parents of having peace and quiet in the morning before the kids wake up. It is an ancient Vedic belief that the hours between 4-6am are the “Time of God” which is the best time to pray, meditate or just contemplate. So tomorrow plan to wake up early…. workout, pray or just get a jump on the day and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Don’t make excuses!

July 19, 2011 | Posted in General | By

Lately I have been thinking about people who make excuses. I recently encountered someone who blames his parents relationship when he was growing up for the bad choices he is making today. How unfortunate it is to be stuck making choices based on someone else’s actions from years past. Don’t make excuses for yourself. Stand up, take responsibility and action and go out and be amazing! There is no reason for anyone to ever be held back by limiting beliefs, poor excuses or fear. Many people have TONS of challenges in life but still rise above and conquer and achieve everything they dream of! Set a new standard for yourself and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!