Write a letter to God…

April 26, 2011 | Posted in General | By

Write a letter to God, or the Universe or whomever your higher power is. You can mail it or just put it away, or even burn it, whatever you do with it is unimportant, it just matters that you write it. This is such a private way to express gratitude and it is quite empowering too. I felt as if I was directly connected when I wrote mine. I also felt less inhibited had I written it to a person, I felt free and could write what I really had to say. It felt amazing to speak my mind and my heart and to know that I was appreciating how full my life is of love and hope and faith. So get your pen, or your laptop and write a letter to God and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Scream, complain, cry, bitch and moan about something….

April 20, 2011 | Posted in General | By

That’s right folks… sometimes you just have to discharge those negative feelings that you have. We all get them and part of living An Inspired Life is to get them out and NOT live with them. Discharging negative feelings is very freeing and will make you feel so much better, like a load has been lifted off your shoulders! Even optimistic people like myself have feelings of anger, disappointment and sadness but the key is to let them out when you feel them and move forward to the joy, happiness and love that we as people truly are. Holding on to negativity is unhealthy and can manifest as physical problems too such as high blood pressure, anxiety and even cancer. So let yourself go…. tell your significant other to JUST LISTEN to you and let it all out… scream and shout, cry and complain and Live An Inspired Life!!!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Spruce up your space……

April 18, 2011 | Posted in General | By

With HGTV and thousands of decorating magazines and websites available, there is always plenty of inspiration out there to help you think of ways to spruce up your space! This week I am working on my new kitchen space; a little paint, some reorganizing and it will be just like a whole new space. Thad is hard at work building our new bedroom which in the end will look much like the picture above. It is fun to redecorate and to make things feel shiny and new! Take a look around your house today, which room could use some sprucing up? Have fun and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Kiss me!!!

April 17, 2011 | Posted in General | By

Kissing is so important to a relationship! It provides closeness and intimacy. Today have a make out session with your significant other, as a matter of fact this should be done all the time, everyday! Don’t go one single day without kissing the person you love. Make out in the park, or in the grocery line, and don’t forget to kiss one another at home. It is so healthy for kids to see their parents showing signs of affection and love toward each other! So grab your sweetie and pucker up and Live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Just say YES!!!

April 16, 2011 | Posted in General | By

Just say YES!! How often is “no” the automatic response? Take a risk, take a chance, just say yes to something out of the ordinary today! If the kids want to have ice cream before dinner, or your husband wants to go for a drive instead of cleaning house, or maybe a friend will call and ask you to coffee when you have a million other things you should be doing…… SAY YES!!!

Today, do something different, say YES to something that you would not normally consider and Live An Inspired Life!

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!