Remember old times……

November 30, 2010 | Posted in General | By

From left: Lauretta, Heather (me), Blake, Carrie

Today I remember my best friend Blake. He left us a few years ago now and I miss him. We were friends since 9th grade, he was a wild character who filled up a room! When I think about him and other people that I have lost, I am grateful for the time that I had with them. We all pass away, but we never really leave. If you can make a home in the heart of friend or loved one, you never really die.
Time is not guaranteed so make the most of it! Enjoy each day! Live life! Love like there is no tomorrow. Do not go one single day without telling someone how you feel or that you love them. Most of all…. Live an Inspired Life, its the only life you have!
HAPPY BIRTHDAY BLAKE!!!

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Vegetarian Thanksgiving!

November 28, 2010 | Posted in General | By

Today I am celebrating my VEGETARIAN Thanksgiving Day! We are about to enjoy a vegan Field Roast with potatoes, asparagus, green beans, homemade stuffing, croissants, sweet potatoes and yummy pies for dessert! Delicious! I would never tell anyone to become a vegetarian… however I will say, its not really hard to give up meat in this day and age. There are so many amazingly tasty meat alternatives! Besides all the natural fruit and veggies available, there is now a full array of meatless products like “no chicken” chicken patties and meat free meatballs! These products are delicious too! Give it a try… you just might like it and enjoy your Inspired meat free Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Words of affirmation!

November 23, 2010 | Posted in General | By

Words of affirmation remind us of the little things we often forget… such as: life is beautiful, love everyone, I am full of peace and love, I have an abundance of time, I create my destiny or just as simple as: remember to smile! So grab a brightly colored sticky note pad and write out some happy reminders for yourself and put them everywhere today!

Post your little happy reminders and Live An Inspired Life!

Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Don’t believe in limitations!

November 22, 2010 | Posted in General | By

The only limitations we have are those we put on ourselves! You can do ANYTHING!!! I refuse to allow other people to impose limitations for my life or for my children’s lives. We are all responsible for our own destiny’s and choices and I believe that we can do anything in life. So don’t be afraid to try something new or to allow love to come into your life! Never concern yourself with what other people think about you… their opinion of you is none of your business. All you have to do, is live a good life, love everyone and don’t be afraid to try something new! Life has no limitations… and we only get one chance to live it… so go out and live YOUR Inspired Life!!!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Read a good book!

November 19, 2010 | Posted in General | By

Ok- I admit that I listen to audio books rather than actually reading but either way… the book is getting read! Listening to audio books makes my commutes from NY to RI and back fly by! So today I recommend you read (or listen) to a good book! I prefer personal development or self growth books that inspire and teach. So today read a good book and enjoy your Inspired Life!!!


Here is a list of some of my favorite books:

-The 7 Habits of Highly Effective People
-Fritz Perls- Gestalt Therapy: Excitement and Growth in the Human Personality
-Awaken the Giant Within and Unlimited Power- both by Anthony Robbins
PsychoCybernetics
-Think and Grow Rich by Napoleon Hill
-Tao Te Ching by Lao Tsu
-The Power of Now and A New Earth by Eckhart Tolle
-Rich Dad, Poor Dad by Robert Kiyosaki
-Kids are Worth It- Barbara Coloroso
-Three Minute Therapy
-The Shift- Dr. Wayne Dyer


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!