Celebrate!!!

September 30, 2010 | Posted in General | By

Why don’t people take time to celebrate?? You don’t have to win an award or get a promotion… why not celebrate organizing your house, or doing a job well done, or celebrate the kids finishing a school project, or even just celebrate another wonderful Thursday lived well! So many people finish a project and quickly move on to the next one without ever taking the time to celebrate. Take time to celebrate, the big and little things and live An Inspired Life!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Dance in the rain….

September 29, 2010 | Posted in General | By

It has been pretty rainy here in Upstate NY where I live so why not make the most of it and dance in the rain! Channel that inner child that used to love to run around in the rain and splash in the puddles or grab your lover and have a romantic slow dance in the rain. Nothing feels better than turning a rainy dreary day into an uplifting experience that can make you feel young again!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Sit in a field and talk to a horse…

September 28, 2010 | Posted in General | By

There is nothing more peaceful than sitting in a field of dandelions and talking to a horse! If you don’t have a horse, or even a field available, talk to you dog, cat, turtle, fish or even your pet hamster. Take your animal to a nice serene setting and have a nice long chat. Animals are awesome listeners, non-judgemental and don’t offer biased opinions. You will not believe how relaxed you can feel after chatting with your pet and your pet will love the attention as well!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Write it on your hand…

September 27, 2010 | Posted in General | By

Write a message on the inside of your hand and take it with you all day long. It could be something small, or a large affirmation that you want to remember all day! It’s a little reminder to spread love, be free or creative, be grateful or to choose happiness! You just can’t be unhappy with a positive message touching everything you do!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!

Epicurean for a day!

September 25, 2010 | Posted in General | By

As an epicurean, I find so much joy and passion in food! Take yourself to a fancy restaurant that you have never been to and try a new dish! Really taste the food, distinguish the flavors, try to identify the spices or herbs, feel the different textures and contemplate how the food makes you feel. A good quality meal can excite your senses and can be quite passionate! If your on a tight budget, make a fancy meal at home. There are billions of wonderful recipes online that you can experiment with… and you just might discover a new passion!


Heather Paris inspires people all over the world to create happier lives through talks, workshops, blog posts, and her book, Live Inspired Now; A Field Guide For Happiness. For more information about transforming your relationship, family, or your life, contact Heather today!